Primal Burn

Fitness programs out in the market usually come in response to the  obesity epidemic, and a growing demand for more ways to lose weight without taking up too much time. There are even programs that claim that Stone Age man had the diet most suited to human metabolism, and which therefore should be adopted by modern man. One such program is the Primal Burn Fat Burner System, which promises to address massive weight gain. But does this system work, or is it just something to keep on the back burner for now?

Product Overview

The Primal Burn Fat Burner System has several levels of fat burning based on  a caveman diet. It can be adopted by absolute beginners and advanced users.

What’s Included?

The Primal Burn Fat Burner System comes in a downloadable eBook, which costs $46.95, and which has a 100% money-back guarantee within 60 days. The Primal Burn Fat Burner System book also has tips on anti-aging in addition to losing weight. The purchase also includes any upgrades or updates to the system that might come in the future.

The Primal Burn Fat Burner System library includes a Quick Start guide, a guide to Primal Nutrition, an Exercise guide, and a special Members’ Area with updated workouts and recipes.

Author

Ken Smith is the man behind the Primal Burn Fat Burner System. He used to struggle with his weight, which prompted him to gather research on the best way to lose weight. He found that cavemen were not obese, which led him to do more research on the Paleo diet.

Website

The official website of the Primal Burn Fat Burner system opens with a presentation. The domain registration is protected by the WhoIsGuard system, which is based out of Los Angeles, California. The domain was first created in early 2012 and is set to expire in early 2013.

Theory

The Primal Burn Fat Burner System is in the Paleo diet family, which consists of eating only basic, unprocessed foods, much in the same way that cavemen used to eat. Cavemen used to have a specific schedule for eating, sleeping, and hunting; and their foods encouraged fat burning. The key is not just to eat specific foods, but to also eat and work on a set schedule, and at a specific time in order to burn the most fat.

Practical Application

The Primal Burn Fat Burner System calls for consumption of whole, organic foods. This means that you actually have to sit down at a particular time of the day, and have a meal full of fresh vegetables and fruits, raw nuts and seeds, and lean meat and fish. This also means that processed grains, including whole wheat products that actually came after the domestication of grains, are not needed in the diet. Other grain domestication products include oatmeal and rice, so these are not included in the diet as well.

Moreover, the protein shakes and synthetic supplements that come with modern workout programs are also a no-no. The typical Paleo diet espoused by the Primal Burn Fat Burner System contains no processed foods that will typically be found in gym protein shakes, fast food outlets, and instant or ready-to-eat foods. Exercise is done for only a quarter of an hour a day.

Social Media

There are several sites that claim to challenge or expose the scam of the Primal Burn Fat Burner System. However, they are individual sites that have glowing reviews of the fitness program. There are numerous profiles and pages on most social sites, but none of them seem to be authentic.