The Old School New Body package sells for $27 and has a 100% money back guarantee
within 60 days. This package includes PDF manuals to maintain a healthy body, how
to burn fat, how to build muscle, sex and anti-aging secrets, health and happiness
secrets, and additional audio interviews to increase motivation. These are all available
on the official site through the ClickBank marketplace.
Steve and Becky Holman are the people behind Old School New Body. Steve, in particular,
is a former editor of Iron Man magazine, and says that his experience with athletes
has taught him the secrets to anti-aging techniques that make the body stronger and
younger than it really is.
The official website of the Old School New Body fitness program is at www.oldschoolnewbody.com.
The website is registered through GoDaddy and under the name John Rowley. John Rowley
owns around 80 other domains, some of which are for Australian companies.
Old School New Body focuses on building muscle mass and using the metabolic and dietary
system behind each human body to work for the body's owner, leading to weight loss,
larger muscles, and an overall younger look and feel. The Old School New Body chucks
the low fat diet that most diet programs espouse, since less fat also deprives the
body of the ability to synthesize the hormones that would help make workouts more
efficient. Old School New Body uses cardiovascular exercises, which will tone the
body as well as burn fat efficiently at around an hour and a half each week. The
three-phase diet plan consists of focusing on weight loss; and then shaping and sculpting
the body by changing the diet and using new techniques in weight lifting; and finally,
building power muscles. The idea is that fad diets often make the body age faster
due to the stress involved. What Old School New Body promises to do is to dispel
the myths and make the body feel and look younger. Continued below....
There are many different fitness programs out there, all with promises that run the
gamut of smaller bellies, bigger muscles, more energy, fewer cravings, or even eternal
youth. One such program is Old School New Body, a fitness program developed by the
husband and wife team of Steve and Becky Holman. But does Old School New Body really
work, or is it part of the old school of scams and empty promises?
In general, Old School New Body promises to make people over the age of 35 look and
feel 10 years younger than they really are. The program incorporates a good diet
with moderate exercise: the diet is not a low fat one, but a high nutrition one;
and the exercise is not rigorous or tiring, but focuses on specific problem areas.
Old School New Body program uses an F4X training system, which comprises four cardio
exercise routines which, together, constitute a total of 90 minutes of exercise a
week. The diet plan occurs over three phases: weight loss, body sculpting and shaping,
and body building.
The Old School New Body program has five major steps: first, no low fat diets. Fats
are needed for the body to synthesize hormones such as testosterone, which contribute
to overall strength. Second, no spinning: spinning might seem like good cardio, but
it actually allows stress hormones to build up. Third, stop blaming age, because
fitness has nothing to do with age. Fourth, drink a lot of water. Fifth, work out
less, because longer workouts actually build up free radicals that can cause the
body to age faster. To work out, people will need to do the four specific exercises
outlined in the Old School New Body program.
The Old School New Body program has its own Facebook page with 71 likes. There are
also several websites registered as "exposing the scam" of Old School New Body, but
actually are positive and glowing reviews of the program.