Losing weight is one thing, but keeping it off is a whole other animal. Many weight
loss programs focus on removing excess weight, but only a few actually talk about
maintaining a healthy body. One of these is Forever Body Transformation, which promises to keep the weight off through a mental process. But is this program safe and does it work?
Overview
Forever Body Transformation unites the work of a dietitian and personal trainers, all of whom come together to create a weight loss system that tackles two major personalities which they believe are present in every individual. There is the person who wants to be skinny, go straight and deep into the most difficult exercise, eat only the most nutritious food, and keep the weight off with a combination of sacrifice and hard work. On the other hand, there is also the person who simply wants to sit on the couch, watch TV, eat processed food, and cut back on the exercise. Forever Body Transformation tries to reconcile these two personas, and according to the program, doing so makes it easier to lose weight and keep it off.
Theory
The Forever Body Transformation program tackles the physical and mental aspects of fitness. It unites the inner demons that exist at two extremes: the super skinny person who goes all out on the exercise and the fat person who goes all out on the slacking off and junk food. The program uses these two personas to get a comfortable middle ground of moderate exercise and healthy eating.
Application
Creating a balance between personas means using both exercise and good food in order to lose weight and keep it off. The Forever Body Transformation program contains several exercises as well as eating tips, all of which do not have the intensity of programs like P90X, but which still have enough impact to make a difference.
What’s Included?
The Forever Body Transformation program has over 200 videos that focus on fitness training, all of which tackle maximizing weight loss and keeping a healthy weight. The program does not aim to make people skinny, which is more unhealthy than it is desirable. The program aims for an ideal weight that is geared toward one’s height, build, and even lifestyle.
The program also comes with an eBook that has an action plan, which includes a step-by-step system that helps you meet weight loss goals one by one. The program also comes with over 50 hours of live group coaching by two fitness trainers. These trainers are the same people who created the program, and who can give live coaching on weight loss and changing one’s lifestyle.
The Forever Body Transformation program allows for a 60-day trial, risk free. It is offered at the discounted price of $47. For a limited time, subscribers and buyers can also get bonuses, such as access to forums, a book of recipes exclusive to the Forever Body Transformation program, a meal plan to last 60 days, and a handbook of the program.
Authors
The fitness trainers behind Forever Body Transformation are Tyler Tsujimoto and Candice Sadler. They both have certifications as personal trainers, and they have their own struggles with weight loss. Both Tyler and Candice have experienced listening to the motivated skinny person who wants to be fit to the point of insanity, as well as the non-motivated fat person who wants to eat pizza for the rest of its life. Tyler and Candice use psychology in order to balance these two personas. Miki Eberhardt is the dietitian behind Forever Body Transformation.
Website
The official website of the Forever Body Transformation program is at www.fbtnow.com. This website is registered through Domain Priced Right by Adam Davidson.
Social Media
The Forever Body Transformation program is widely available on social media. There are many different Facebook sites devoted to it, most of these are rview pages (not genuine FBT). There are also several reviews and offers available on Twitter, although the Forever Body Transformation program does not have a Twitter account.
