Yuri Elkaim is a Canadian fitness and nutrition coach with a dream. He wants to change the lives of ten million people by the year 2018 by helping them achieve better levels of fitness and overall wellness. As part of his approach, he has created over 200 fitness programs and a nutritional program called Eating for Energy (see our Eating
For Energy review), that shows people the benefits of eating raw foods.
Yuri Elkaim Soccer
Yuri Elkaim began his road to fitness coaching by being an elite athlete himself. He was an avid soccer player as a child in Canada, then proceeded to the University of Toronto where he played soccer for their men’s team. Although he had dreams of becoming a professional soccer player, he was not able to achieve that goal, but he did graduate from college with a degree in Kinesiology and Physical Health.
He went on to become a successful personal trainer, helping many people achieve their fitness goals. But he personally struggled with low energy, and even suffered from an autoimmune disease that caused all his hair to fall out. At the same time that he was going through this personal challenge he began studying nutrition, learning about the most successful diets for health and good nutrition, and that is when he realized that he could change his energy level and life by changing the whole way he ate.
Yuri Elkaim Recipes
Yuri believes that one of the most successful diet for health (as well as weight
loss) is a raw food diet. Although he does not insist on eating nothing but raw or vegan foods all the time, people who read his Eating for Energy diet book will learn a great deal about how much more energy they will have and how much more vital they will feel by increasing the amount of raw food that they eat and decreasing the foods that are harmful. He is a strong believer that we chemically alter our food and rob ourselves nutritionally in the process. He offers recipes that take just fifteen minutes to prepare, which is much different from many of the recipes that are available for raw food diets.
Yuri Elkaim Total Wellness Cleanse
In addition to the Eating for Energy program, Yuri also offers a Total Wellness
Cleanse, as well as his new program, called Super Nutrition Academy. Both have been created to help people achieve better health through good nutrition, cleansing the body of toxins and healthy living. Many people believe that a thirty day cleanse like the one that Yuri offers is one of the most effective diet aids, as it helps get rid of many cravings and restores balance to the body. The thirty day cleanse is achieved with items that are easily available at the supermarket, so there is nothing complicated or difficult about it, and the nutrition academy can be mastered in just an hour per week.
Yuri Elkaim Blog
In addition to the nutritional and diet programs that Yuri has written and made
available, he also maintains a blog and facebook page that is available for everybody who is interested in improving their health, learning new exercises, or hearing more about how to diet and restore health through raw eating and healthier living.
All of these tools are written and presented with one goal in mind –
